What is Premenstrual Syndrome (PMS)?

PMS stands for ‘Premenstrual Syndrome’ - it’s the combination of symptoms that some girls suffer from a week or so before their period. Symptoms peak just before you come on your period but disappear during your period. Affecting both body and brain, their intensity can also vary wildly from person to person. The PMS symptoms normally include:

• Cramps • Breast tenderness • Headaches • Backaches • Bloating • Mood swings • Mild depression • Changes in hair and skin