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September 2010:Back to School Mantras |
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It’s the moment you’ve been anticipating… the beginning of another school year! Making the transition from summer holiday to new classes, new teachers, new schedules and a new social scene is bound to be stressful. Here are some mantras guaranteed to make gearing up to be the best you can be an easier task. |
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August 2010:The science of laughter |
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Do you laugh at jokes and comedy? Or are you the one who makes others laugh? |
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July 2010:Going Nuts Might Be Good For You |
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You've heard it so often, you don't even listen. Diets low in fat and high in fibre, fruits, vegetables and grain products will keep you healthy and wise! The often-repeated facts might bore you but that's not a good enough reason to ignore them. We've thrown in some fun food facts along with some more serious, helpful ones in the hope that a spoonful of sugar might make the medicine go down easier. |
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June 2010:Jump to it! Building strong bones now! |
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Ever break a bone or know someone who did? You know how painful that can be and how it can interfere with your life. |
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May 2010:Bikinigate! |
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Comfort, funkiness and a sense of fun are key factors when it comes to enjoying yourself this season. Bikinis aren’t just for the perfectly buff. Girls in all shapes and sizes can wear them and your swimsuit should reflect your personality. |
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April 2010: The Heart of a Gutsy Girl |
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If you look into the heart and soul of a gutsy girl, what would you uncover? Passion. Courage. Perseverance. An incredible sense of adventure. Gutsy girls believe anything is possible – no obstacle is too large and no dream is too big. These young women will do whatever it takes to reach their goals, whatever the price. |
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